Amazing Benefits Of pumpkin Seed Oil
Amazing Benefits Of pumpkin Seed Oil: Also known as pepita oil, pumpkin seed oil is majorly used as cooking oil and health supplements. From reversing hair loss to treat overactive bladder, it does it all for you. According to previous research, when the pumpkin oil is extracted using cold pressure, it becomes an important source of many healthy components like antioxidant and antimicrobial agents. It is a handy ingredient to keep around and use on a daily basis. Doing this will improve your metabolic and physiological health, similar to benefit-rich black seed oil. Jam-packed with unsaturated fatty acids, tryptophan, and a high level of antioxidative substances, this silent champion provides a long list of benefits to both men and women. Therefore, it is considered as an ingredient appropriate for illness prevention.
Boosts mood: According to a study published in the British Journal of Psychiatry, pumpkin seeds oil can potentially ward off depression by boosting your mood.
Helps in hair growth: A study published in the Evidence-based Complementary and Alternative Medicine journal has revealed that applying pumpkin seed oil daily in your scalp increases hair growth by 40 per cent.
Improves heart health: Pumpkin seed oil can help lower your cholesterol levels and also has anti-inflammatory effects.
Improves prostate health: Pumpkin seed oil can be an effective alternative medicine with no adverse reactions for prostate problem, according to a study. It can potentially reduce the size of enlarged prostate, especially in the instance of benign prostatic hyperplasia.